Sometimes who we are or who we want to be is at odds with where we come from. If you're struggling with identity relating to race, culture, ethnicity, or religion, then trying affordable therapy with one of our mental health counselors or marriage and family therapists can help. Like the rest of New York, our therapists have a wide variety of experience and background. We also have counselors who speak French, Japanese, Portuguese and Spanish!
Therapy can help you identify areas of conflict as well as help you come up with a plan of action to address these areas. Your therapist can also help put you in contact with support groups or other agencies in New York that may offer additional support.