Feeling depressed?  Depression is more than being sad and having a bad week.  Symptoms of depression include feeling worthless, hopeless, helpless and like nothing is ever going to get any better.  Sometimes people think about suicide in hopes that ending it all will stop the pain. 

Cognitive Behavioral Therapy (CBT) and more specifically Rational Emotive Behavior Therapy (REBT) has been shown to be as *effective as medication in the treatment of depression. Modern therapy is affordable, even in NYC. 

Are you ready for insight and change?  Schedule anytime by clicking here.

*Rupke, MD, Stuart J., David Blecke, M.DIV, MSW & Marjorie Renfrow, MD. Cognitive
Therapy for Depression. American Family Physician. January 1 2006. Retrieved
from the World Wide Web: http://www.aafp.org/afp/20060101/83.html