Often, we feel alone and misunderstood when dealing with a mental health diagnosis. This can be especially true for those with ADHD. Caroline Kee over at Buzzfeed came up with some illustrations that can make those with ADHD feel heard and validated and make those without it much more sympathetic to what living with ADHD is like. One such illustration is below. To see them all, read the complete Buzzfeed list here.
If you are struggling with ADHD or ADHD-like symptoms, there are absolutely ways you can learn to live with them more functionally. Please schedule an appointment today to learn more about how you can improve your day-to-day patterns and make them work for you!