52+ Ways to Get Out of Your Comfort Zone

kristinebam:

“We’re ruled by habits. We do things the same old way because it’s comfortable. But the risk in staying firmly inside our comfort zones is that it creates psychological barriers that can lead to real limitations, says author and speaker Denis Waitley, who has advised Olympic athletes on how to gain a mental edge. Because we haven’t done anything dynamic in a long time, we begin to think we can’t, he explains.”

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