Mental illness is spoken about more and more in the media. I applaud the efforts of all those who are attempting to break down the walls and begin to challenge the stigma of mental illness. Here is a great article about the UROK project and all those who are speaking about their struggles with mental illness. If you need help, do not be afraid to ask. If you know someone who needs help, reach out and share what you know about mental illness and support them in their process.
Lets Break Down the Walls!