New Yorkers are stressed! Well, of course they are. There are so many common issues in NYC that contribute to stress, and as a New Yorker is it almost impossible to avoid them.
If you, or someone you know, feels overwhelmed by the amount of stress in your life (and who doesn’t) email me: Sheila@mytherapist.info.
I offer counseling that is highly confidential, effective and will listen to your concerns with empathy. Sometimes all it takes is someone to listen, and offer assistance in identifying unhealthy ways of being that can amplify stress.
Or call me at 917-525-2205x6 to discuss setting up an appointment.