Stress Management NYC

NYC Therapy Group stress management

NYC Group therapy series: Stress Management NYC

Stress is a fact of life. As therapist, we cannot eliminate it, but we can help you learn some techniques to reduce it when it becomes too overwhelming. If you are having difficulty dealing with stress and want some help, check out our upcoming group therapy series, “Stress Management NYC” Group therapy can  help you find strategies to better manage your stress and serve as an outlet where you can share your experiences with others in a non-judgmental and accepting environment.

For more information about group therapy in New York, email  or or schedule an intake session.

Mona and Kristine offer individual therapy, couples therapy and family therapy in addition to group therapy in NYC.

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