Mental illness or sick society?

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Is our society "sick" or do we place values on how our society SHOULD act/be, thus causing us to place irrational values on our thoughts, feelings, and behaviors?

What stories do we consciously or unconsciously tell ourselves about something that happened that then leads to an undesirable behavior and/or feeling?

In therapy, we work together to uncover, list, and challenge our irrational beliefs that can sometimes keep us feeling stuck.

Js-- 

http://www.mytherapist.info/jovanny

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